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	<title>Anything &#38; Everything Interesting!</title>
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		<title>Cycling areas near New York</title>
		<link>http://ventostudentesco.com/2012/03/cycling-areas-near-new-york/</link>
		<comments>http://ventostudentesco.com/2012/03/cycling-areas-near-new-york/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 18:10:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Life]]></category>

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		<description><![CDATA[New York is a busy city with huge territory, millions of inhabitants and an elaborate public transport network. Despite that it is a city built on a flat terrain, where the main landmarks are placed within short distance from each other. The city offers very good options for those who want to stay healthy, go&#8230;]]></description>
			<content:encoded><![CDATA[<p><a href="http://ventostudentesco.com/wp-content/uploads/2012/03/ny.jpg"><img class="alignleft size-thumbnail wp-image-286" title="ny" src="http://ventostudentesco.com/wp-content/uploads/2012/03/ny-150x150.jpg" alt="" width="150" height="150" /></a>New York is a busy city with huge territory, millions of inhabitants and an elaborate public transport network. Despite that it is a city built on a flat terrain, where the main landmarks are placed within short distance from each other. The city offers very good options for those who want to stay healthy, go jogging or cycling.<strong> It is a place that provides very good conditions for the people on bikes, but also hides many dangerous like busy streets with pedestrians, busy roadways, etc.</strong> Actually, <a href="http://www.cyclingnews.com/">cycling</a> is quite popular is New York City. There are different cycling clubs, bike sightseeing tours, utility and delivery cyclists, and individual cyclists, who just love that way of reaching different areas. The delivery bikes are used for the fast food and pizza deliveries, there are also bicycle messengers for light loads and shorter distances and there are also cargo bicycles for heavier packages. It would be interesting to mention that the first specialized bike path was arranged in New York city back in year 1894 and today the city is among the settlements in the United States where riding a bike is popular and safe.</p>
<p>In case that you are staying in a nice <a href="http://www.apartmentsapart.com/North_America/USA/New_York/New_York_City">New York apartment</a> in the central area or in the good neighborhoods, it will be nice to rent a bike and get to know <a href="http://ventostudentesco.com/wp-content/uploads/2012/03/ny-biking.jpg"><img class="alignright size-thumbnail wp-image-287" title="ny biking" src="http://ventostudentesco.com/wp-content/uploads/2012/03/ny-biking-150x150.jpg" alt="" width="150" height="150" /></a>the city in this way. As a traveler you should know that there are pedicabs that became quite popular in the city, as they provide transportation on short distances, as well as different guided tours in Central Park area. <span style="text-decoration: underline;">The number of the licensed pedicabs in New York City is 850</span>. There is a new tendency that will start operating from this year and it will work on the grounds of the sharing of bicycles. <strong>For that reason in New York City will be built special bicycle stations.</strong> The cycling in New York City is usually done in the motor traffic lanes, but in addition to that there are bikeways that connect most of the neighborhoods. The bicycle paths in the parks are called Greenways and an example of such spot is the Hudson River Greenway which is very popular. Other Greenway paths are the Brooklyn-Queens Greenway, the Manhattan Waterfront Greenway, and the Greenway connecting the Pelham Bay Park with the Bronx and then the Moshlow Parkway and the South County Trailway. <strong>Other good cycling areas are the north shore of Jamaica Bay and the south shores of Flushing Bay and Little Neck Bay.</strong><br />
<iframe src="http://www.youtube.com/embed/18ZyA9PIQwQ" frameborder="0" width="560" height="315"></iframe></p>
<p>The street bike lanes are marked with paint and signs, which are marked between the traffic lane and the parking lane. Quite often though, these are blocked with vehicles and they prevent the free and safe cycling. <em>On some streets there are concrete blocks to separate the lanes, which is a good solution to the problem.</em> In other areas such as the zone between Broadway and Herald Square two lanes are turned into bike paths and zones for pedestrians. New York City Council makes everything possible to promote the cycling and make it safer and with a better impact on people’s life and on the environment.</p>
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		<title>Thai Food?</title>
		<link>http://ventostudentesco.com/2010/11/thai-food/</link>
		<comments>http://ventostudentesco.com/2010/11/thai-food/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 13:11:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Life]]></category>

		<guid isPermaLink="false">http://ventostudentesco.com/?p=14</guid>
		<description><![CDATA[For a spicy shrimp dish, check out this recipe using alot of garlic, onions, and chili! Here is a quick peek at the recipe: Combine the &#8216;Stir-Fry Sauce&#8217; ingredients together in a cup, stirring to dissolve the sugar. Set aside. Pound or process together the garlic, chili, and onion to create a paste. Alternatively, mince&#8230;]]></description>
			<content:encoded><![CDATA[<p><a href="http://ventostudentesco.com/wp-content/uploads/2010/11/thai-food.jpg"><img class="alignleft size-full wp-image-280" title="thai-food" src="http://ventostudentesco.com/wp-content/uploads/2010/11/thai-food.jpg" alt="" width="300" height="300" /></a></p>
<p><strong>For a spicy shrimp dish, <a href="http://thaifood.about.com/od/thaiseafoodrecipes/r/Thai-Basil-Shrimp-Stir-Fry.htm">check out this recipe</a> using alot of garlic, onions, and chili! </strong> Here is a quick peek at the recipe:</p>
<div>
<ol>
<li>Combine the &#8216;Stir-Fry Sauce&#8217; ingredients together in a cup, stirring to dissolve the sugar. Set aside.</li>
<li>Pound or process together the garlic, chili, and onion to create a paste. Alternatively, mince them all individually and stir together. Set aside.</li>
<li>Heat a wok or large frying pan over medium-high heat. Drizzle in oil, then add the shrimp. Stir-fry 1 minute, or until shrimp are light pink on both sides.</li>
<li>Add the garlic-chili paste you made earlier and continue stir-frying 1 more minute.</li>
<li>Add the peppers and chicken stock. Stir-fry 2-3 more minutes, or until peppers have softened a little but are still bright in color.</li>
<li>Remove from heat. Stir in the cashews and fold in the basil.</li>
<li>Taste-test the dish, adding more lime juice if too salty (this will depend on the saltiness of your stock), or more fish sauce if not salty or flavorful enough. Add more fresh-cut chili (or some dried crushed chili) for more heat.</li>
</ol>
<p><strong></strong></p>
</div>
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		<title>Dark circles be gone!</title>
		<link>http://ventostudentesco.com/2010/11/dark-circles-be-gone/</link>
		<comments>http://ventostudentesco.com/2010/11/dark-circles-be-gone/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 01:23:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://ventostudentesco.com/?p=11</guid>
		<description><![CDATA[Expensive creams area thing of the past for your dark circles under eyes.  Just take a gander at what you have in the kitchen and I think you might find some nice things that will help.  But first, let me tell you a bit about what causes those terrible circles.  It is usually lack of&#8230;]]></description>
			<content:encoded><![CDATA[<p><a href="http://ventostudentesco.com/wp-content/uploads/2010/11/dark.jpg"><img class="alignleft size-full wp-image-268" title="dark" src="http://ventostudentesco.com/wp-content/uploads/2010/11/dark.jpg" alt="" width="259" height="194" /></a>Expensive creams area thing of the past for your <a href="http://edition.cnn.com/HEALTH/library/bags-under-eyes/DS01151.html">dark circles under eyes</a>.  Just take a gander at what you have in the kitchen and I think you might find some nice <a href="http://www.facefitnesscenter.com/access/129/health-beauty/dark-circles-under-eyes-causes-and-natural-remedies/">things that will help</a>.  But first, let me tell you a bit about what causes those terrible circles.  It is usually lack of sleep, but it can be a bunch of other things as well.</p>
<p>You know what else doesn&#8217;t help? <strong> When you drink alot and also when you smoke. </strong> Especially if you are doing both while staying up late at night partying.  This is terrible not only for your eyes, but for your health as well.  Then if your parents had a similar problem, then it will be even easier for you to have these awful dark circles.</p>
<p>Sure, you may find one or two creams that will work.  <strong>But most of the time, they don&#8217;t and they just suck money out of your pocket.</strong> Not to mention that they can have <a href="http://www.everydayhealth.com/skin-and-beauty/finding-skin-creams.aspx">skin cream ingredients</a> which are actually bad for you!</p>
<p><strong>Here are a couple of things you can do while at home to help</strong> if you are wondering how to get rid of dark circles:</p>
<p>- First drink a ton of water.  Drink at least 10-12 glasses per day if you can.</p>
<p>- Try some honey and also some almond oil as a natural solution.</p>
<p>- Believe or not, rose water can help has well.  It helps to stop your eyes from puffing up.</p>
<p>Here are a few tricks from Kandee as well:<br />
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		<title>Face exercises help keep you young!</title>
		<link>http://ventostudentesco.com/2010/11/face-exercises-help-keep-you-young/</link>
		<comments>http://ventostudentesco.com/2010/11/face-exercises-help-keep-you-young/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 22:34:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health And Fitness]]></category>

		<guid isPermaLink="false">http://ventostudentesco.com/?p=4</guid>
		<description><![CDATA[Face exercises are great if you want to stay young and if you want be continue to be beautiful.  I mean, that&#8217;s really why face exercises started.  They were started to help people stay young and stay sexy, and to help the kind of people who were not fat and just had fat in their&#8230;]]></description>
			<content:encoded><![CDATA[<p>Face exercises are great if you want to stay young and if you want be continue to be beautiful.  I mean, that&#8217;s really why face exercises started.  They were started to <strong>help people stay young and stay sexy</strong>, and to help the kind of people who were not fat and just had fat in their faces.  If you want to know <a href="http://www.livestrong.com/article/426356-how-to-lose-face-fat-and-chubby-cheeks/">how to lose face fat</a>, then you want look at your diet and how you exercise your face, and I&#8217;m specifically talking about face exercises.  Let me talk about my friend Jennifer for a few moments.</p>
<p>One day Jenn got out of bed and looked into the mirror.  When she did, she didn&#8217;t like what she saw.  This was just like any other day, and a day that seemed to go on forever and ever.  She always had this annoying double chin and didn&#8217;t know <a href="http://www.perfectcheekbones.com/blog/how-to-lose-face-fat-cheat-your-diet-and-exercise-your-face.php">what to do about it</a>.</p>
<p>One day though, she realized by doing some research that there are actually some things you can do to help with this problem.  Personally I always thought that a double chin could only be removed from lots of exercise and lots of dieting.  Wrong!  Jenn had <a href="http://www.webmd.com/diet/tc/healthy-weight-what-is-a-healthy-weight">normal body weight</a>, but wasn&#8217;t sure how to remove the face fat.</p>
<p>Soon she realizes through her research<strong> that what she eats has alot to do with her double chin and her face fat.</strong> She also discovers there are a few things she can eat in particular that will help.</p>
<p>Then came all the information about <a href="http://www.healingnaturallybybee.com/articles/water3.php">water retention</a> and how important that is.</p>
<p>And then she learned all about sodium and salt, and how much she actually eats on a day to day basis.  <strong>When she added it all up, she was shocked! </strong>One step was certainly to cut down on all that <a href="http://www.nlm.nih.gov/medlineplus/ency/article/002415.htm">sodium</a>.</p>
<p>Then came the big realization.  She discovers these facial exercises and was amazed about what they can do.  Some info is in this video:</p>
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<p>The great things about these face exercises is that they don&#8217;t take an hour or two to do, like you would expect from the gym.  Nope.  Just 10-15 mintues per day.  And there were other things she could do, like makeup tricks with blush and bronzer and also there were some hairstyles for round faces which made her face look slimmer.</p>
<p>After doing face exercises for a few weeks and eating what she was supposed to eat, <strong>she slowly saw that face fat and double chin go away. </strong>Since then I myself have tried face exercises and they work pretty darn well.</p>
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