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	<title>Anything &#38; Everything Interesting!</title>
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		<title>Thai Food?</title>
		<link>http://ventostudentesco.com/2010/11/thai-food/</link>
		<comments>http://ventostudentesco.com/2010/11/thai-food/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 13:11:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Life]]></category>

		<guid isPermaLink="false">http://ventostudentesco.com/?p=14</guid>
		<description><![CDATA[For a spicy shrimp dish, check out this recipe using alot of garlic, onions, and chili! Here is a quick peek at the recipe: Combine the &#8216;Stir-Fry Sauce&#8217; ingredients together in a cup, stirring to dissolve the sugar. Set aside. Pound or process together the garlic, chili, and onion to create a paste. Alternatively, mince]]></description>
			<content:encoded><![CDATA[<p><a href="http://ventostudentesco.com/wp-content/uploads/2010/11/thai-food.jpg"><img class="alignleft size-full wp-image-280" title="thai-food" src="http://ventostudentesco.com/wp-content/uploads/2010/11/thai-food.jpg" alt="" width="300" height="300" /></a></p>
<p><strong>For a spicy shrimp dish, <a href="http://thaifood.about.com/od/thaiseafoodrecipes/r/Thai-Basil-Shrimp-Stir-Fry.htm">check out this recipe</a> using alot of garlic, onions, and chili! </strong> Here is a quick peek at the recipe:</p>
<div>
<ol>
<li>Combine the &#8216;Stir-Fry Sauce&#8217; ingredients together in a cup, stirring to dissolve the sugar. Set aside.</li>
<li>Pound or process together the garlic, chili, and onion to create a paste. Alternatively, mince them all individually and stir together. Set aside.</li>
<li>Heat a wok or large frying pan over medium-high heat. Drizzle in oil, then add the shrimp. Stir-fry 1 minute, or until shrimp are light pink on both sides.</li>
<li>Add the garlic-chili paste you made earlier and continue stir-frying 1 more minute.</li>
<li>Add the peppers and chicken stock. Stir-fry 2-3 more minutes, or until peppers have softened a little but are still bright in color.</li>
<li>Remove from heat. Stir in the cashews and fold in the basil.</li>
<li>Taste-test the dish, adding more lime juice if too salty (this will depend on the saltiness of your stock), or more fish sauce if not salty or flavorful enough. Add more fresh-cut chili (or some dried crushed chili) for more heat.</li>
</ol>
<p><strong></strong></p>
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		<title>Dark circles be gone!</title>
		<link>http://ventostudentesco.com/2010/11/dark-circles-be-gone/</link>
		<comments>http://ventostudentesco.com/2010/11/dark-circles-be-gone/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 01:23:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://ventostudentesco.com/?p=11</guid>
		<description><![CDATA[Expensive creams area thing of the past for your dark circles under eyes.  Just take a gander at what you have in the kitchen and I think you might find some nice things that will help.  But first, let me tell you a bit about what causes those terrible circles.  It is usually lack of]]></description>
			<content:encoded><![CDATA[<p><a href="http://ventostudentesco.com/wp-content/uploads/2010/11/dark.jpg"><img class="alignleft size-full wp-image-268" title="dark" src="http://ventostudentesco.com/wp-content/uploads/2010/11/dark.jpg" alt="" width="259" height="194" /></a>Expensive creams area thing of the past for your <a href="http://www.facefitnesscenter.com/access/129/health-beauty/dark-circles-under-eyes-causes-and-natural-remedies/">dark circles under eyes</a>.  Just take a gander at what you have in the kitchen and I think you might find some nice things that will help.  But first, let me tell you a bit about what causes those terrible circles.  It is usually lack of sleep, but it can be a bunch of other things as well.</p>
<p>You know what else doesn&#8217;t help? <strong> When you drink alot and also when you smoke. </strong> Especially if you are doing both while staying up late at night partying.  This is terrible not only for your eyes, but for your health as well.  Then if your parents had a similar problem, then it will be even easier for you to have these awful dark circles.</p>
<p>Sure, you may find one or two creams that will work.  <strong>But most of the time, they don&#8217;t and they just suck money out of your pocket.</strong> Not to mention that they can have <a href="http://www.everydayhealth.com/skin-and-beauty/finding-skin-creams.aspx">skin cream ingredients</a> which are actually bad for you!</p>
<p><strong>Here are a couple of things you can do while at home to help</strong> if you are wondering <a href="http://www.eyedarkcircles.com/99/how-to-get-rid-of-dark-circles-under-eyes/">how to get rid of dark circles</a>:</p>
<p>- First drink a ton of water.  Drink at least 10-12 glasses per day if you can.</p>
<p>- Try some honey and also some almond oil as a natural solution.</p>
<p>- Believe or not, rose water can help has well.  It helps to stop your eyes from puffing up.</p>
<p>Here are a few tricks from Kandee as well:<br />
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		<title>Face exercises help keep you young!</title>
		<link>http://ventostudentesco.com/2010/11/face-exercises-help-keep-you-young/</link>
		<comments>http://ventostudentesco.com/2010/11/face-exercises-help-keep-you-young/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 22:34:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health And Fitness]]></category>

		<guid isPermaLink="false">http://ventostudentesco.com/?p=4</guid>
		<description><![CDATA[Face exercises are great if you want to stay young and if you want be continue to be beautiful.  I mean, that&#8217;s really why face exercises started.  They were started to help people stay young and stay sexy, and to help the kind of people who were not fat and just had fat in their]]></description>
			<content:encoded><![CDATA[<p>Face exercises are great if you want to stay young and if you want be continue to be beautiful.  I mean, that&#8217;s really why face exercises started.  They were started to <strong>help people stay young and stay sexy</strong>, and to help the kind of people who were not fat and just had fat in their faces.  If you want to know <a href="http://www.perfectcheekbones.com/blog/how-to-lose-face-fat-cheat-your-diet-and-exercise-your-face.php" target="_self">how to lose face fat</a>, then you want look at your diet and how you exercise your face, and I&#8217;m specifically talking about face exercises.  Let me talk about my friend Jennifer for a few moments.</p>
<p>One day Jenn got out of bed and looked into the mirror.  When she did, she didn&#8217;t like what she saw.  This was just like any other day, and a day that seemed to go on forever and ever.  She always had this annoying double chin and didn&#8217;t know what to do about it.</p>
<p>One day though, she realized by doing some research that there are actually some things you can do to help with this problem.  Personally I always thought that a double chin could only be removed from lots of exercise and lots of dieting.  Wrong!  Jenn had <a href="http://www.webmd.com/diet/tc/healthy-weight-what-is-a-healthy-weight">normal body weight</a>, but wasn&#8217;t sure how to remove the face fat.</p>
<p>Soon she realizes through her research<strong> that what she eats has alot to do with her double chin and her face fat.</strong> She also discovers there are a few things she can eat in particular that will help.</p>
<p>Then came all the information about <a href="http://www.healingnaturallybybee.com/articles/water3.php">water retention</a> and how important that is.</p>
<p>And then she learned all about sodium and salt, and how much she actually eats on a day to day basis.  <strong>When she added it all up, she was shocked! </strong>One step was certainly to cut down on all that <a href="http://www.nlm.nih.gov/medlineplus/ency/article/002415.htm">sodium</a>.</p>
<p>Then came the big realization.  She discovers these facial exercises and was amazed about what they can do.  Some info is in this video:</p>
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<p>The great things about these face exercises is that they don&#8217;t take an hour or two to do, like you would expect from the gym.  Nope.  Just 10-15 mintues per day.  And there were other things she could do, like makeup tricks with blush and bronzer and also there were some <a href="http://www.roundface-hairstyles.com/">hairstyles for round faces</a> which made her face look slimmer.</p>
<p>After doing face exercises for a few weeks and eating what she was supposed to eat, <strong>she slowly saw that face fat and double chin go away. </strong>Since then I myself have tried face exercises and they work pretty darn well.</p>
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